A Simple Practice for Releasing and Realigning with Your Intuition
⏳ Best done during a Waning Gibbous Moon—a time for reflection, soft release, and integration.
1. Set the Space
Dim the lights. Let silence hold you. If the Moon is visible, sit where her glow can reach you. If not, close your eyes and invite her light within.
2. Breathe in Softness
Inhale for 4 counts...
Hold for 4...
Exhale slowly for 6.
Repeat 3–4 times, feeling your body melt with each breath.
3. Invocation (say aloud or in your heart)
“With each breath, I return to my center.
I trust my gifts. I trust the timing. I trust myself.
I release what was never mine to carry.”
4. Moon Connection
Visualize silver light pouring over you—from crown to heart to womb. Imagine this light gathering your doubt, overwhelm, and fear like mist, then lifting it out of your field. Stay with this image as long as it feels soothing.
5. Anchor It In
Place one hand on your belly, one on your heart. Say:
“I honor what leaves.
I bless what remains.
I am the vessel and the vision.”
6. Close Gently
Whisper a thank you to the Moon, your intuition, and this moment. Drink water. Rest.
In a world that demands constant output, certainty, and surface-level answers, this safe space offers what few do—soulful clarity, intuitive validation, and sacred structure.